Former Hockey Goalie Mikayla Demaiter Shares Mirror Selfie at the Gym

Mikayla Demaiter turned her Instagram Story into a full-on visual check-in on Thursday, January 22, giving followers a polished mix of glam and gym energy that quickly grabbed attention.

The former hockey goalie and social media personality, 25, appeared in a fitted black top in close-up selfies taken in a bright bathroom setting, where her makeup looked fresh and camera-ready. Her hair was pulled back smoothly, putting the focus on her features while the clean background kept things simple and uncluttered.

In another photo, Demaiter switched settings entirely, snapping a full-body mirror photo inside a gym. She wore a dark tank paired with gray fitted shorts and athletic sneakers, striking a side pose next to a weight bench. The look was practical but flattering, showing off a toned build while keeping the overall vibe rooted in workout mode rather than high fashion.

Demaiter, who has built a massive following since stepping away from competitive hockey, has become known for blending fitness content with lifestyle posts. Her updates from the day reflected that balance, moving smoothly between gym-floor confidence and polished selfie moments, all while keeping the tone casual, controlled, and very on-brand for her growing digital presence.