Can Technology Help Solve the Loneliness Epidemic It Fueled?

The loneliness epidemic continues to affect millions, with studies showing that while Americans are more connected online than ever before, they have fewer real friendships and are more socially detached than two decades ago. While technology has played a role in fueling loneliness, some experts believe it could also be part of the solution.

Katerina Manoff, founder and CEO of ENGin, a nonprofit that connects English learners with volunteers for online conversation, argues that technology — if used correctly — can foster real human connections rather than create isolation.

ENGin shows that echnology can not only enhance relationships but help us build new ones around the world. Through ENGin, more than 50,000 English learners and volunteers have connected via virtual conversations, breaking language barriers and forming meaningful friendships.

Instead of mindless scrolling, Manoff suggests using digital tools to engage in interactive and purposeful exchanges — whether through language programs, virtual mentorships, or interest-based online communities. For seniors and young people, who are among the most at risk for loneliness, structured digital interactions can provide companionship and a sense of belonging.

ENGin, launched in 2020, has paired over 52,000 English-speaking volunteers with Ukrainians for weekly conversations, offering both language support and emotional connection. Manoff believes initiatives like this can reshape online interaction, turning social media and digital platforms into places where people foster genuine relationships rather than superficial engagement.

While technology has contributed to social isolation, Manoffs work suggests that when used intentionally, digital connections can combat loneliness — proving that the answer to isolation might just be on the other side of a screen.